How whey proteins are classified and content in whey protein secrets.





            Once upon a time, a meal contains several good amounts of natural protein sources, good carbohydrates, and good fats in the food. A protein is the best muscle food. 

            In the olden days, several amounts of nutrients are get from normal food also and achieve daily protein intake goals. On those days people are stronger and muscular look than nowadays. 

            Because of quality food content in those days. But, In the middle of the years, adulteration foods are spread at that time. Foods are less nutrient. 

             At that time only, supplement industries are one step up in this world. Social media, news, and media channel turn back into these supplement industries. The main supplement was whey protein and creatine. Especially Whey protein.  Whey protein is good for muscle building.

Today we will see, 

    How whey protein is classified?


     
    TYPES OF WHEY PROTEIN

    Whey protein are classified during micro-filteration process. Because, this process separates the minute protein particle in the whey(milk). The pure form of whey protein is the last filtered part. It depend upon micro particle size. 
        

    TYPES OF WHEY PROTEIN:

    TYPES OF WHEY PROTEIN


                 •           Whey protein hydrolysate(WPH).
                 •           Whey protein isolate(WPI).
                 •           Whey protein concentrate(WPC).
                 •           Whey protein blend(WPB).

    1. WHEY PROTEIN HYDROLYSATE(WPH):


                Whey protein hydrolysate is the very purest form of protein among whey protein. It has 100% protein content. It has 0% of milk sugars, fats, and carbs. It has very quick absorption. Whey protein hydrolysate contains no lactose and no fats. 

                So, it can be used for those who are affected by lactose intolerant. It has easily absorbed than isolate and concentrate. Mostly, In Whey protein hydrolysate is taken by bodybuilders for a bodybuilding competition(on-season) and fitness person who are in shredding mode. They contain the best amino acid profile compared to the isolate and concentrate.

     2. WHEY PROTEIN ISOLATE(WPI): 


                 Whey protein isolate is made up of two processes such as whey ion exchange process and ultrafiltration. Whey protein isolate has 90% protein than the concentrate in whey protein. 

                And, 10% of milk sugars, fats, and flavors. It contains only some form of lactose. Whey protein isolate has taken by those who are affected by less lactose intolerant. 

    3. WHEY PROTEIN CONCENTRATE(WPC):


                         In Whey protein concentrate is made by concentrating a whey. In the process of microfiltration.  Whey protein concentrate contains 80% protein and 20% of milk sugars, fats, and flavors.
     
                        Whey protein concentrate is the very cheap and good protein content in this list. And also in whey protein concentrate is the best selling product in the supplement shops.

    4. WHEY PROTEIN BLEND(WPB):

              In whey protein is the combination of concentrate and isolate. In Whey protein blend is the mixed powdered form of isolate and concentrate. The whey protein blend is quicker absorption of the protein itself.